PERSONAL TRAINING

1-on-1 Training With Our Experienced Coaches

Unlock your full potential with personalized training that fits your goals

  • Customised Training Plans

    Each client receives a personalised training program tailored to their specific goals — whether it's weight loss, strength building, improving endurance, or injury rehabilitation.

  • Results-Driven Approach

    Focus on measurable improvements, tracking progress to ensure steady results and adjustments to your program when necessary.

  • Flexible Scheduling

    Training sessions are available throughout the week, with flexibility to accommodate different schedules.

our offer…

PERSONAL TRAINING


Individualised Training Programs

Access To Your Own Personal Strength & Conditioning Coach.

Unlimited access to the Recovery Zone (infrared sauna, ice bath, compression boots, massage guns).

Access To 1:1 Monthly Dietician Consultations.

Access To All Educational Seminars And Workshops.

Enquire Now